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5 Lower Body Exercises you could do in your Airbnb

We all know the feeling, you are always travelling and finding it hard to get to a gym or find a park to go for a run so here are 5 exercises you could do every day in your Airbnb room that will help you keep on track. Burpees - I love burpees! I can see you rolling...

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tRAVEL POSTS

10 tips to saving money for travelling

10 tips to saving money for travelling

I am of the opinion that anyone can travel no matter what their financial status is. There are so many ways to save money for travelling and make more of it, so if you really want to do it you can. I have been asked so many times since moving back to the UK how I...

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MORE TRAVEL POSTS:

What getting my passport stolen taught me.

You always hope it won’t happen to you but when you get your passport stolen it is almost like the world has fallen apart, especially as a traveller. Let me tell you how it happened to me: I was in Costa Rica in San Jose for New Years Eve. I went out for the evening...

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About Me

Hey! I'm Deasha. I'm a personal trainer and digital nomad. Travel n Fitness is my home on the internet where I talk about all things, well, Travel and Fitness!

Recent Posts

You can have your cake and eat it whilst travelling

I love cake! In fact I workout so I can eat cake. There I said it! In order to feel confident in yourself and not gain weight whilst you travel you do not have to starve yourself or not eat the foods you truly want. After all, most of the places you visit it will be...

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5 Lower Body Exercises you could do in your Airbnb

We all know the feeling, you are always travelling and finding it hard to get to a gym or find a park to go for a run so here are 5 exercises you could do every day in your Airbnb room that will help you keep on track. Burpees - I love burpees! I can see you rolling...

read more

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