How to get yourself motivated to get fit

How to get yourself motivated to get fit

It can be hard to get motivated to get fit especially in a world where we are always so busy. There are a number of ways I love keeping myself motivated. Find something you love doing. It can be anything, there are so many different sports from trampoline dodgeball,...
Muay Thai Training – Thailand

Muay Thai Training – Thailand

Ever wanted to try Muay Thai training in Thailand? I am no fighter and neither do I want to be but it is so much fun and a fantastic 2 hour workout. I recently spent some time travelling with my sister around Thailand and we hit up a few Muay Thai training camps to...
Who needs a gym anyway? – Canggu, Bali

Who needs a gym anyway? – Canggu, Bali

Cancelled your gym membership when you started travelling? That should not be an excuse not to continue your hard work. I love travelling and working out in unique places – who needs a gym membership anyway? Here are some of the places that I trained during my...
My quest for better health and fitness

My quest for better health and fitness

So in my quest for better health and fitness I found Isagenix. Or rather it found me. I met a couple of girls on a Sydney Bloggers Meet Up who told me they work from wherever they want to and travel the world and earn money through network marketing (you can check...
10 Minute Workouts

10 Minute Workouts

It can be hard to fit in a work out to your extra busy day especially if you travelling. I always research my workouts before I hit the gym to make sure that I have a plan of what I am going to do and therefore I am not wasting time. Here are a few 10 minute workouts...

Free 5 Day Workout Challenge

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