Fitness Archives - Travel N Fitness


June 25, 2018
Build Muscle with BCAAs

Benefits of using BCAAs in your daily routine.

There is so much information on the internet about what you should and shouldn’t be using. I have been doing some research into what you could […]
June 7, 2017

The Growing Necessity of Fitness Hotels

We all have certain requirements during our travels. While some look for the finest accommodation available, others find a way to incorporate their healthy lifestyle and […]
May 23, 2017

Sticking to your Exercise Goals

It is well past that time of year when your New Years resolutions have passed and you have slowly slipped back into those old habits. That […]
October 26, 2016

How to get yourself motivated to get fit

It can be hard to get motivated to get fit especially in a world where we are always so busy. There are a number of ways […]
July 8, 2016
Muay Thai

Muay Thai Training – Thailand

Ever wanted to try Muay Thai training in Thailand? I am no fighter and neither do I want to be but it is so much fun […]
June 26, 2016
who needs a gym anyway?

Who needs a gym anyway? – Canggu, Bali

Cancelled your gym membership when you started travelling? That should not be an excuse not to continue your hard work. I love travelling and working out […]